WHAT IS TESTOSTERONE? Testosterone is the prototypical male hormone. It’s what puts hair on your chest and muscles on your frame during puberty. Put simply, testosterone is what makes a man a man. ...
I’m Up, He Sees Me, I’m Down A common exercise in the military is “I’m up, he sees me, I’m down’.” It is simple in theory, but perfect execution can make the difference between making the objective...
How Do I Burn Fat Quicker? Since starting the company, we have received a lot of questions regarding ways to lean out (or the most common . . . “which supplement will help me lose the gut?”). Ther...
MACROS . . . What are they and Why should I count them? For many the simple secret to lose weight and become ripped is to burn more calories than you intake. However, Macros can play an importan...