SEND IT 3.0 Daily Driver Pre-Workout
SEND IT 3.0 represents the next evolution of the SEND IT pre-workout lineup. At Die Tryin Co., we stay close to the ground—constantly watching the industry, studying new ingredient innovations, and listening to feedback from the people who actually use our products. We refuse to stay stagnant. Every formula we release is an opportunity to improve, refine, and level up.
With SEND IT 3.0, we knew it had to be better in every way. First, we listened to one of the biggest requests from our customers: more servings per container. Mission accomplished. Next, we upgraded the pump formula. We replaced Citrulline Malate with a larger dose of pure L-Citrulline for stronger nitric oxide support and more intense muscle pumps. On top of that, we introduced PeptiPump®, a groundbreaking peptide-based pump ingredient designed to enhance vascularity and blood flow during training.
For energy, we moved away from traditional caffeine anhydrous and switched to natural caffeine, creating a smoother, more sustained energy curve without the harsh crash. Focus also received a major upgrade with an increased dose of Alpha-GPC, helping dial in mental clarity, drive, and mind-muscle connection when the workout starts to get heavy.
And finally—the flavors. Instead of guessing, we went directly to our community. We polled our audience, gathered feedback, and built the new flavor lineup based on what you asked for. So if you loved SEND IT 2.0, get ready. SEND IT 3.0 isn’t just an update. It’s a full upgrade.
- L-Citrulline: 9,000 mg. Above the common clinical dose, for nitric oxide production and blood flow.
- Beta-Alanine: 3,200 mg. The clinical floor, for buffering acid build-up in the muscle. This is what causes the tingle.
- L-Tyrosine: 3,000 mg. Supports neurotransmitters that drop under stress.
- Betaine Anhydrous: 2,500 mg. Studied for power output and cellular hydration.
- Alpha GPC 50%: 400 mg. A choline source used for focus and mind-muscle connection.
- Natural Caffeine Anhydrous: 250 mg plus zumXR Extended Release Caffeine: 36 mg, about 286 mg total.
- PeptiPump Lentil Protein Hydrolysate: 200 mg, CognatiQ Coffee Fruit Extract: 100 mg, AstraGin: 50 mg.
Every dose is printed on the label. No proprietary blends.
The core doses in SEND IT 3.0 line up with the published research, per serving:
- L-Citrulline 9,000 mg — a 2021 meta-analysis of strength-training trials found citrulline supplementation produced a small but significant increase in training repetitions versus placebo. (Those trials used citrulline malate; we use pure L-Citrulline, which supplies the same active molecule.)*
- Beta-Alanine 3,200 mg — within the daily range the ISSN Position Stand on Beta-Alanine identifies as effective. Research suggests the benefit concentrates in efforts lasting roughly 30 seconds to 10 minutes, and it builds with consistent daily use, not acutely.*
- Caffeine ~286 mg total (anhydrous + zumXR® extended-release) — sits inside the 3–6 mg/kg range supported by the 2021 ISSN Position Stand on Caffeine and Exercise Performance for most trained adults.*
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
This formula was designed to work synergistically with each appropriately dosed ingredient to provide the optimal performance of energy, focus, endurance, and power output. Plus 5 more servings than its predecesor.
Each serving contains 9,000 mg of pure L-Citrulline, not citrulline malate. Trademarked PeptiPump® for an unbelievable pump. Betaine and Beta-Alanine for training output and endurance. Take your training to the next level with SEND IT 3.0 .*
Clean sustainable energy from both natural caffeine and delayed-release caffeine to keep you going longer with no crash. Big dose of Tyrosine in combination with CognatiQ®, and Alpha-GPC for mind-muscle connection.*
All products are 3rd party tested for Microbials, heavy metals, Certificate of Analysis for label claims, and Amazon required Banned Substance Testing.*
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PEPTIDE FUELED PREWORKOUT
Frequently asked questions
The questions we get asked most about SEND IT 3.0. If yours is not here, reach out.
Pre-workout typically takes 20 to 45 minutes to kick in, depending on the ingredients and your metabolism.
- Caffeine-based pre-workouts (most common) start working within 30-45 minutes, peaking around 1 hour after consumption.
- Pump ingredients like Citrulline take 30-60 minutes to reach full effect.
- Fast-acting stimulants (like Rauwolscine or Theobromine) may be felt within 15-30 minutes.
For best results, take your pre-workout 30 minutes before training on an empty or lightly fed stomach.
Yes, you can take a pre-workout every day, but it depends on the ingredients and your tolerance.
Things to consider:
- Caffeine & Stimulants – Daily use can lead to tolerance, making it less effective over time. Too much caffeine can also cause jitters, sleep issues, and adrenal fatigue.
- Non-Stimulant Pre-Workouts – These (pump and endurance-focused) can be taken daily without major concerns.
- Cycling Pre-Workout – To avoid dependence, it's good to take breaks (e.g., 1-2 days off per week or switch to a non-stim formula).
- Hydration & Nutrition – Relying too much on pre-workout instead of proper rest, diet, and hydration can backfire.
If you take it daily, choose a clean formula and monitor how your body responds.
It really depends on your tolerance to stimulants. Everyone is a little bit different. We opted to use Natural caffeine which is smoother than Caffeine anhydrous. We also added ZumXR extended release caffeine to extend out the effects of caffeine, which takes away the peak and the rapid drop off at the end. This creates a smoother experience for you. We always recommend starting with 1/2 scoop to assess tolerance, move to 1 full scoop as needed.
The purpose of pre-workout is to enhance your energy, focus, endurance, and performance during exercise. It’s designed to help you push harder, lift heavier, and train longer by providing key ingredients that support physical and mental performance.
Most pre-workouts contain:
- Caffeine & Stimulants – Boost energy and alertness.
- Pump Ingredients (e.g., Citrulline, PeptiPump) – Improve blood flow and muscle pumps.
- Focus Enhancers (e.g., Tyrosine, Alpha GPC) – Increase mental clarity and concentration.
- Endurance Boosters (e.g., Beta-Alanine, Betaine) – Delay fatigue and improve stamina.
In short, pre-workout helps you train at a higher intensity and get more out of your workout. 🚀
The itchy or tingling sensation you feel after taking pre-workout is caused by Beta-Alanine. This ingredient helps improve muscular endurance by buffering acid buildup in your muscles, delaying fatigue.
The itching, known as paresthesia, happens because Beta-Alanine activates nerve receptors under the skin. It’s harmless and usually fades within 15-30 minutes after taking your pre-workout.
If the itch bothers you, you can:
- Take smaller doses throughout the day.
- Look for a pre-workout with lower Beta-Alanine content.
- Try a non-Beta-Alanine formula.
But if you can handle it, that itch means your pre-workout is kicking in! 🔥
